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Fit Momma's

Newhampton Arts Centre, Dunkley Street, Wolverhampton, West Midlands, WV1 4AN

Tel: 01902 572090

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Fit Momma's: Breaking the babysitter barrier between momma and exercise

This is a place where like-minded moms who find it difficult to exercise, whether it be down to being unable to get a babysitter or lack of confidence can come together without judgement, and be fully supported reaching personal goals together.

​The aim is to have fun, whilst you bond with your baby, other moms, and keep fit! Its a place where everybody understands the difficulties being a mom can face. Post natal depression effects more than 1 in every 10 women within 1 year of giving birth, aerobic exercise can contribute massively to the recovery and prevent it from returning in the future.

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Newhampton Arts Centre, Wolverhampton

WestMidlands

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